RESOURCES

Books

The BFG by Roald Dahl
Care of the Soul by Thomas Moore
Dark Nights of the Soul by Thomas Moore
A Life at Work by Thomas Moore
A Religion of One’s Own by Thomas Moore
The Souls Religion by Thomas Moore
Soulmates by Thomas Moore
What’s so Amazing about Grace by Philip Yancey
The Inside-Out Revolution by Michael Neill
Theory of Everything by Ken Wilber
The Tibetan Book of Living and Dying by Sogyal Rinpoche
The Subtle Are of Not Giving a F*ck by Mark Manson
Wherever You Go There You Are by Jon Kabat-Zin
How Emotions are Made by Lisa Feldman Barret
Quiet by Susan Cain
Insight by Tasha Eurich
The Embodied Mind by Francisco J Varela, Evan Thompson and Eleanor Rosch
Time to Think by Naomi Kline
The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer
Life will be the Death of Me by Chelsea Hander
Vibrate Higher Daily by Lalah Delia
Talking to My Daughter: A brief history of Capitalism by Yanis Varoufakiz
First make the beat beautiful by Sarah Wilson

Podcasts

I find there are so many podcasts to listen to that it can be overwhelming. These are the handful I dip into from time to time:
Dropping In from Omega Institute
Stepping In from New Ventures West

Apps

I don’t have many apps I use, but these three are essential for me:
Calm
Audible
Goodreads